STARTING FEBRUARY 9th: WEEKLY MEDITATION CLASS AND PRACTICE - Sundays, 11:45 - Mindfulness-Based Stress Reduction (MBSR) is a blend of meditation, body awareness, and mindful movement: learning through practice and study how your body handles (and can resolve) stress neurologically. Facilitated by Deb Pascuzzi and John Gessner. Given on a love offering basis. Please email either of them to sign up and receive some materials before the class begins. john652@zoho.com debpascuzzi@gmail.com
